Regena Garrepy is an engaging, thought provoking and inspiring speaker and workshop presenter. Combining her experience as a teacher and leadership instructor she makes learning effortless through stories and analogies with relevant and easy to remember content. As a certified coach and workshop facilitator she can move and motivate a room to make personal and professional changes that increase productivity, morale, and collaboration. Contact Regena to create a memorable and impactful session for your group, organization or conference as a speaker on a panel, breakout session, keynote or workshop presentation.
Although each speech or workshop is customized to the client, here is a list of the most requested topics:
Escape the Prison of Perfection
Discover how your inner perfectionist has kept you playing small as well as personally unfulfilled. Learn strategies on how to unlock your personal potential, increase productivity and find more joy and passion in your daily life.
Reclaim Your Balance: Five life lessons from the Yoga Mat
Ever feel like you are always busy and yet walking in circles? Discover the core truths to work/life balance that help you become the calm no matter the chaos. Create your own formula to be more present, relaxed and efficient.
Morale 911: Resuscitate your Mojo
When you or your team are off your game and morale is low, discouragement increases while passionate energy and success fade away. Learn strategies to reclaim the mojo and reignite your drive!
Reclaim Your Dreams: Create more Passion, Purpose and Productivity
When you are clear about what excites you and find purposeful action you bring a new inspired energy to your life that attracts more success. Uncover the limiting beliefs that block you, strategize with the doubting voice, and start living the life of your dreams.
Reset Your Mindset: Increase Sales and Recruit More
The keys to success for high sales and building an award winning team aren’t just in the skills training. Unlock new intentions, beliefs and ideas that will help you overcome the only thing that is holding you back from the success you want: Your Mindset.
Reclaim Your Inner Goddess: Awaken Your Sensual Power
Learn to let go of the negative and conflicting subconscious messages of our youth and culture regarding our sexuality and who we “should” be as women. Embrace your sensuality and begin connecting to your body as a source of feminine wisdom, personal power, and integrated wholeness.
Nourish: Your Wellness, Body and Soul
It’s no longer about a diet or an exercise plan but nourishing our whole selves for a more complete vision of wellness that honors the mind and body connection. What you eat, and what is eating you affects your overall health. Explore strategies and tips to fully nourish what’s inside and out.
The Superwoman Myth: Being A Hero Doesn’t Mean Sacrificing Yourself
Yes, its possible to do it all and do it well without leaving yourself behind. Learn strategies for finding balance, your purpose, energy management and freedom from societal and cultural limitations.
